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The Truth About 6 Pack Abs Review

3 June, 2010 (21:38) | Fitness Program Reviews | By: admin

truth about abs Title: Truth About Abs

Author: Mike Geary

Company: TruthAboutAbs.com

Cost: $39.95 for The Truth about Six Pack Abs Package (including the audio and video bonuses)

Refund Policy: 60-day money back guarantee

Delivery Method: All e-books, audio and video files are available in downloadable/digital form.

>>Click here to visit the site

The Truth About Abs Review

Beer belly, love handles, unsightly paunch – no matter which term you wish to apply to it, they all refer to the extra flab in the stomach that both men and women have. If you can’t wait to get rid of the excess fat in your stomach and sculpt your muscles in such a way that your true-blue six pack abs will be revealed, should you take advice from Mike Geary’s e-book “The Truth About Abs”? It’s definitely worth a try! Read on to find out how we rate Geary’s book on fitness and abs sculpting.

What is “The Truth About Abs”?

Based from the title alone, you would already have an idea about what “The Truth about Abs” is all about. In it, fitness expert Mike Geary dishes out information on why you should stop doing a hundred crunches per day just so you can develop your abdominal muscles.

There are also a lot of myths about abs sculpting which the author has busted, including why health foods are not actually healthy; why cardio exercises are not the best way to lose belly fat; why you should stop using pricey abs exercise machines; and why you should not spend a single cent on fat burner pills.

Gain Visible Toned Abs With Truth About Abs

The Pros

Now, what are the advantages of using Mike Geary’s advice on how you can lose the flab and develop the muscles in your abs? Perhaps the primary advantage that you will get to enjoy by applying his program to your own life is that the e-book consists of more than 20 abs exercises.

They are 100% certified to give you rippled abs – as long as you take the time to follow the instructions. The good thing about the types of abs exercises that he is sharing is that they are not a random collection of cardio routines. Instead, Geary offers a combination of the 20-plus exercises that you can do along with tips on how to properly diet and follow the exercise program.

One example of a useful bit of information that you can glean from Geary’s e-book is that it is that if you are doing cardio exercises, it is better to do the ab training exercises at the end of your cardio routine. This is because the abdominal muscles will actually stabilize your back – and it is possible to hurt or exhaust this group of muscles if you perform your abdominal workout prior to the cardio exercises.

Another pro to using Mike Geary’s Truth About Abs routine workout is that you only need free weights, barbells and some cable wires – so you don’t need to spend a dime on fancy exercise equipment.

The Cons

How about the cons of buying “The Truth about Abs” e-book? Unlike other e-books which simply skim through the introduction and go right to the good stuff – Geary’s book is a bit power-packed with facts and information. Even if you’re already a certified fitness enthusiast, you might find all his facts a bit overwhelming.

Another disadvantage is the fact that female fitness enthusiasts might get turned off by the terms like six-pack and strength training. No woman would want to develop scary-looking muscles and lose their feminine-looking body. However, there’s no need to worry about this because Geary’s abs exercises are suitable for both men and women. Also, the body make up of males and females are different – so the maximum development that you will get is a sexy, flat, toned stomach instead of the rippled look of a six-pack abs that most men would develop.

Learn how to build those 6 pack abs and keep it

What’s in the Package?

Mike Geary’s “The Truth about Abs” is available as a main e-book, which includes the following:

  • Audio and Video Bonuses
  • Free DVD for “The 5 Keys to Guaranteed Fat Loss”

Who is it For?

This e-book is suited for men with beer bellies and women who have a less-than-sexy stomach. If you want to boost your self-confidence and lose the belly fat that you have, you need to have that will power to start exercising and learn more about how you can lose your belly fat. With the more than 20 abs-sculpting exercises provided in the e-book, you can much easily work on achieving your fitness goals.

Conclusion

If not for the fact that the multitude of information included in Mike Geary’s “The Truth about Abs” is a bit difficult to sift through, it would’ve been the best e-book of its kind in the market. Despite the overwhelming amount of information, Geary’s book does its job of teaching fitness enthusiasts how to lose the belly fat and work on sculpting their abs – which is probably the reason why “The Truth about Abs” is dubbed as the number one-ranking abs workout program on the Internet today.

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